| Nutrition Home : French Toast | Total Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Cholest (mg) | Sodium (mg) | Carbs (g) | Protein (g) |
| Arby's French Toastix (no syrup) | 370 | 152 | 17 | 4 | 0 | 440 | 48 | 7 |
| Arby's French Toast Syrup | 130 | 0 | 0 | 0 | 0 | 45 | 32 | 0 |
| Burger King French Toast Sticks (5) | 390 | 180 | 20 | 4.5 | 0 | 440 | 46 | 6 |
| Jack In The Box French Toast Sticks | 420 | 180 | 20 | 4 | 5 | 420 | 53 | 7 |