Dieting

It is an obvious thing to say, but the human brain is a very complicated organ, and the science behind the workings of the brain, neuroscience, is something that is being used by the fast food industry. In this article, we will take a closer look at some of the science behind fast food addiction [...]

{ Comments on this entry are closed }

As obesity levels across the world keep rising, it is estimated that millions more people will fall under the classification of being obese by 2050. A recent survey has stated that fast food is one of the biggest causes of increased levels of obesity, and that some of the largest fast food providers are in [...]

{ Comments on this entry are closed }

A lot of people want to improve their eating habits and a lot of them wish to eat healthily, and eating healthily means cutting out, or at least reducing the amount of junk food. As strong willed as we are, there are always going to be times when the temptation to indulge in a quarter [...]

{ Comments on this entry are closed }

Eating lunch on the go usually means opting for a quick sandwich, however, some sandwiches can be packed full of saturated fat and calories, not to mention high levels of salt and preservatives. When choosing a sandwich for your next lunch break, give some thought to some of the ingredients that may contain a lot [...]

{ Comments on this entry are closed }

Trying to eat healthily at a fast food restaurant may sound like a contradiction in terms, however, a lot of people do go to fast food outlets with the intention of eating healthily. Of course, we all associate fast food outlets with towering burgers, bucket size sodas and shakes, nevertheless, the fast food industry has [...]

{ Comments on this entry are closed }

The whole idea of introducing calorie counts and other nutritional information, such as fat, sugar and carbohydrate content, was to assist people to select a healthier meal when at a fast food restaurant. However, has the introduction of these statistics actually changed the eating habits of the people that visit fast food outlets? In this [...]

{ Comments on this entry are closed }