5 Healthy Fast Food Wraps


Healthiest Fast Food Wraps

Fast food restaurants are trying to offer something for everyone. Many offer wraps as a healthier alternative to popular meal selections. If you ever get tired of having leftovers for lunch, or you want fast food, but not the greasy burger, try one of these wraps.

1. Blimpie 3”Turkey Wrap
Calories: 190
Total Fat: 2g
Sodium: 600mg
Cholesterol: 10mg

2. Dairy Queen Grilled Chicken Wrap
Calories: 200
Total Fat: 13g
Sodium: 450mg
Cholesterol: 35mg

3. Dairy Queen Crispy Flame Thrower Chicken Wrap
Calories: 300
Total Fat: 18g
Sodium: 620mg
Cholesterol: 35mg

4. McDonald’s Honey Mustard Snack Wrap (Crispy)
Calories: 330
Total Fat: 16g
Sodium: 780mg
Cholesterol: 30mg

5. McDonald’s Mac Snack Wrap
Calories: 330
Total Fat: 19g
Sodium: 690mg
Cholesterol: 45mg

Check out this comparison that includes all of the nutritional information for the Five Healthiest Fast Food Wraps.

Turns out you can get the drive through experience without the weight gain! If you can’t resist your fast food craving, choose one of these wraps to lessen the guilt.

{ 2 comments… read them below or add one }

flesta February 28, 2011 at 11:13 am

I have been eating wraps instead of burgers for a long time now. I like them just as much a burgers and I know they are better for me. The Honey Mustard Snack Wrap you mention above is my favorite, or maybe it’s just that the Mcdonalds is the closest place to where I live that has wraps.

I hope in 10 years we can see wraps overtake burgers as the most popular fast food. Although I doubt that will ever happen.

Glenda H March 2, 2011 at 7:52 am

My sister and I have lunch togeather about once every two weeks or so, and we went to Blimpies last week. She ordered a wrap, so I decided to also. I was surprised how much I liked it because I have always thought of them as a type of healthy food (which I normally avoid at all cost), but it was great and I felt completly full. I will try them more often now because it was really good.