| Nutrition Home : Shakes & Frozen Drinks | Total
Calories | Fat
Calories | Total
Fat (g) | Saturated
Fat (g) | Cholest
(mg) | Sodium
(mg) | Carbs
(g) | Protein
(g) |
| Arby's Vanilla Shake | 470 | 141 | 15 | 7 | 45 | 360 | 83 | 10 |
| Arby's Chocolate Shake | 480 | 149 | 16 | 8 | 45 | 370 | 84 | 10 |
| Arby's Strawberry Shake | 500 | 120 | 13 | 8 | 15 | 340 | 87 | 11 |
| Arby's Jamocha Shake | 470 | 141 | 15 | 7 | 45 | 390 | 82 | 10 |
| Burger King Vanilla Shake (small) | 330 | 50 | 6 | 4 | 20 | 260 | 61 | 9 |
| Burger King Vanilla Shake (medium) | 430 | 70 | 8 | 5 | 25 | 340 | 79 | 12 |
| Burger King Chocolate Shake w/ Syrup (small) | 400 | 50 | 6 | 4 | 20 | 360 | 77 | 10 |
| Burger King Chocolate Shake w/ Syrup (medium) | 500 | 70 | 8 | 5 | 25 | 440 | 95 | 13 |
| Burger King Strawberry Shake w/ Syrup (small) | 390 | 50 | 6 | 4 | 20 | 270 | 76 | 9 |
| Burger King Strawberry Shake w/ Syrup (medium) | 500 | 70 | 8 | 5 | 25 | 350 | 95 | 12 |
| Dunkin' Donuts Coffee Coolatta w/ Cream | 410 | 200 | 22 | 14 | 75 | 65 | 51 | 3 |
| Dunkin' Donuts Coffee Coolatta w/ 2% Milk | 240 | 20 | 2 | 1.5 | 10 | 80 | 52 | 4 |
| Dunkin' Donuts Coffee Coolatta w/ Cream & Chocolate Mint Cookie Coolatta Whirl-Ins | 460 | 220 | 24 | 14 | 75 | 120 | 58 | 4 |
| Dunkin' Donuts Coffee Coolatta w/ Cream & Coolatta Whirl-Ins made with Oreo Cookie | 460 | 210 | 24 | 14 | 75 | 150 | 58 | 4 |
| Dunkin' Donuts Coffee Coolatta w/ Milk | 260 | 35 | 4 | 2.5 | 15 | 75 | 52 | 4 |
| Dunkin' Donuts Coffee Coolatta w/ Milk & Chocolate Mint Cookie Coolatta Whirl-Ins | 310 | 50 | 6 | 3 | 15 | 130 | 59 | 4 |
| Dunkin' Donuts Coffee Coolatta w/ Milk & Coolatta Whirl-Ins made with Oreo Cookie | 300 | 50 | 5 | 3 | 15 | 160 | 60 | 4 |
| Dunkin' Donuts Coffee Coolatta w/ Skim Milk | 230 | 0 | 0 | 0 | 5 | 80 | 52 | 4 |
| Dunkin' Donuts Coffee Coolatta w/ Skim Milk & Chocolate Mint Cookie Coolatta Whirl-Ins | 280 | 20 | 2.5 | 0 | 5 | 135 | 59 | 4 |
| Dunkin' Donuts Coffee Coolatta w/ Skim Milk & Coolatta Whirl-Ins made with Oreo Cookie | 270 | 15 | 2 | 0 | 5 | 160 | 60 | 5 |
| Dunkin' Donuts Dunkaccino | 250 | 100 | 11 | 3.5 | 10 | 240 | 34 | 2 |
| Dunkin' Donuts Hot Chocolate | 230 | 70 | 8 | 2 | 0 | 310 | 38 | 2 |
| Dunkin' Donuts Orange Mango Fruit Coolatta | 290 | 0 | 0 | 0 | 0 | 30 | 71 | 1 |
| Dunkin' Donuts Pina Coolatta | 270 | 30 | 3.5 | 3 | 0 | 65 | 57 | 1 |
| Dunkin' Donuts Strawberry Fruit Coolatta | 280 | 0 | 0 | 0 | 0 | 30 | 70 | 0 |
| Dunkin' Donuts Vanilla Bean Coolatta | 450 | 70 | 7 | 4 | 0 | 170 | 94 | 1 |
| Dunkin' Donuts Vanilla Bean Coolatta & Coolatta Whirl-Ins made with Oreo Cookie | 500 | 160 | 18 | 15 | 0 | 170 | 83 | 2 |
| Dunkin' Donuts Vanilla Bean Coolatta w/ Chocolate Mint Cookie Coolatta Whirl-Ins | 500 | 170 | 19 | 15 | 0 | 150 | 82 | 2 |
| In-N-Out Burger Chocolate Shake | 690 | 320 | 36 | 24 | 95 | 350 | 83 | 9 |
| In-N-Out Burger Vanilla Shake | 680 | 330 | 37 | 25 | 90 | 390 | 78 | 9 |
| In-N-Out Burger Strawberry Shake | 690 | 300 | 33 | 22 | 85 | 280 | 91 | 8 |
| Jack In The Box Oreo Cookie Shake (regular) | 740 | 320 | 36 | 19 | 95 | 490 | 91 | 13 |
| Jack In The Box Cappuccino Shake (regular) | 630 | 260 | 29 | 17 | 90 | 320 | 80 | 11 |
| Jack In The Box Chocolate Shake (regular) | 630 | 240 | 27 | 16 | 85 | 330 | 85 | 11 |
| Jack In The Box Strawberry Shake (regular) | 640 | 250 | 28 | 15 | 85 | 300 | 85 | 10 |
| Jack In The Box Vanilla Shake (regular) | 610 | 280 | 31 | 18 | 95 | 320 | 73 | 12 |
| McDonald's Vanilla Shake (small) | 360 | 80 | 9 | 6 | 40 | 250 | 59 | 11 |
| McDonald's Chocolate Shake (small) | 360 | 80 | 9 | 6 | 40 | 250 | 60 | 11 |
| McDonald's Strawberry Shake (small) | 360 | 80 | 9 | 6 | 40 | 180 | 60 | 11 |
| Whataburger Vanilla Shake (small) | 559.1 | | 17.2 | | 64 | 301.1 | 81.7 | 12.9 |
| Whataburger Vanilla Shake (medium) | 834.2 | | 25.7 | | 96 | 449.2 | 121.9 | 19.3 |
| Whataburger Chocolate Shake (small) | 616.2 | | 16.7 | | 60 | 325.3 | 100.2 | 13.1 |
| Whataburger Chocolate Shake (medium) | 904.8 | | 24.8 | | 90 | 478.5 | 145.7 | 19.5 |
| Whataburger Strawberry Shake (small) | 619.6 | | 16.1 | | 60 | 296.4 | 101 | 12.1 |
| Whataburger Strawberry Shake (medium) | 782.4 | | 24.1 | | 90 | 421.3 | 114.3 | 18.1 |
| White Castle Vanilla Shake (14 ounces) | 230 | 60 | 7 | 1 | 25 | 150 | 35 | 8 |
| White Castle Chocolate Shake (14 ounces) | 220 | 60 | 7 | 1 | 25 | 140 | 32 | 8 |
