| Nutrition Home : Miscellaneous Side Orders | Total
Calories | Fat
Calories | Total
Fat (g) | Saturated
Fat (g) | Cholest
(mg) | Sodium
(mg) | Carbs
(g) | Protein
(g) |
| Arby's Potato Cakes (2) | 250 | 140 | 16 | 4 | 0 | 490 | 26 | 2 |
| Arby's Jalapeno Bites | 330 | 188 | 21 | 9 | 40 | 670 | 30 | 7 |
| Arby's Mozzarella Sticks | 470 | 259 | 29 | 14 | 60 | 1330 | 34 | 18 |
| Arby's Onion Petals | 410 | 221 | 24 | 3.5 | 0 | 300 | 43 | 4 |
| Arby's Chicken Finger Snack | 580 | 290 | 32 | 7 | 35 | 1450 | 55 | 19 |
| Arby's Chicken Finger 4-Pack | 640 | 352 | 38 | 8 | 70 | 1590 | 42 | 31 |
| Arby's Baked Potato w/ Butter & Sour Cream | 500 | 210 | 24 | 15 | 55 | 170 | 65 | 8 |
| Arby's Broccoli 'N Cheddar Baked Potato | 540 | 211 | 24 | 12 | 50 | 680 | 71 | 12 |
| Arby's Deluxe Baked Potato | 650 | 312 | 34 | 20 | 90 | 750 | 67 | 20 |
| Blimpie Cole Slaw (1/2 cup) | 180 | 120 | 13 | 2 | <5 | 230 | 13 | 1 |
| Blimpie Macaroni Salad (2/3 cup) | 360 | 220 | 25 | 4 | 10 | 660 | 25 | 4 |
| Blimpie Mustard Potato Salad (2/3 cup) | 160 | 45 | 5 | 1 | 5 | 660 | 21 | 2 |
| Blimpie Potato Salad (2/3 cup) | 270 | 170 | 19 | 3 | 10 | 560 | 19 | 2 |
| Blimpie Regular Flavored Potato Chips | 210 | 99 | 11 | 2 | 0 | 190 | 25 | 3 |
| Blimpie Lea & Perrins Barbecue Potato Chips | 210 | 90 | 10 | 2 | 0 | 270 | 25 | 3 |
| Blimpie Cheddar & Sour Cream Potato Chips | 210 | 99 | 11 | 2 | 5 | 220 | 25 | 3 |
| Blimpie Jalapeno Potato Chips | 210 | 90 | 11 | 2 | 0 | 250 | 25 | 2 |
| Blimpie Sour Cream & Onion Potato Chips | 210 | 99 | 11 | 2 | 5 | 250 | 25 | 2 |
| Blimpie Zesty Potato Chips | 210 | 99 | 11 | 2 | 5 | 220 | 25 | 3 |
| Burger King Jalapeno Poppers (4) | 230 | 120 | 13 | 5 | 20 | 790 | 22 | 7 |
| Burger King Mozarella Sticks (4) | 290 | 140 | 16 | 6 | 20 | 670 | 25 | 12 |
| Carl's Jr. Zucchini | 320 | 170 | 19 | 5 | 0 | 860 | 31 | 6 |
| Carl's Jr. Hash Brown Nuggets | 330 | 190 | 21 | 4.5 | 0 | 470 | 32 | 3 |
| Carl's Jr. Crisscut Fries | 410 | 220 | 24 | 5 | 0 | 950 | 43 | 5 |
| Carl's Jr. Chicken Stars (6 pieces) | 260 | 150 | 16 | 4.5 | 40 | 480 | 14 | 13 |
| Church's Cajun Rice (3.1 ounces) | 130 | 63 | 7 | | 5 | 260 | 15.6 | 1.3 |
| Church's Mashed Potatoes & Gravy (3.7 ounces) | 90 | 29.7 | 3.3 | | 0 | 520 | 14 | 1.2 |
| Church's Okra (2.8 ounces) | 210 | 145 | 16.1 | | 0 | 520 | 19.1 | 2.7 |
| Church's Corn On The Cob (5.7 ounces) | 139 | 29 | 3.2 | | 0 | 15 | 23.5 | 4.4 |
| Church's Cole Slaw (3 ounces) | 92 | 49.5 | 5.5 | | 0 | 230 | 8.4 | 4.2 |
| Church's Macaroni & Cheese (3.6 ounces) | 140 | 60 | 7 | | 10 | 460 | 15 | 5 |
| Church's Jalapeņo Bombers (5 ounces) | 300 | 108 | 12 | | 35 | 1210 | 36 | 10 |
| Church's Honey Butter Biscuits (2.1 ounces) | 250 | 147.5 | 16.4 | | 5 | 640 | 25.6 | 2.2 |
| Cousins Subs Plain Chips | 230 | | 15.0 | 4.0 | 0 | 270 | 22.0 | 3.0 |
| Cousins Subs Sour Cream Chips | 230 | | 14.0 | 4.0 | 0 | 270 | 22.0 | 3.0 |
| Jack In The Box Bacon Cheddar Potato Wedges | 750 | 450 | 50 | 16 | 45 | 1510 | 55 | 20 |
| Jack In The Box Stuffed Jalapeņos (3) | 230 | 120 | 13 | 5 | 25 | 740 | 20 | 7 |
| Jack In The Box Stuffed Jalapeņos (7) | 530 | 280 | 31 | 12 | 60 | 1730 | 46 | 16 |
| Jack In The Box Egg Roll | 150 | 70 | 8 | 2 | 10 | 340 | 13 | 5 |
| Jack In The Box Egg Rolls (3) | 440 | 220 | 24 | 6 | 30 | 1020 | 40 | 15 |
| KFC Mashed Potatoes w/ Gravy (4.8 ounces) | 120 | 50 | 6 | 1 | 1 | 440 | 17 | 1 |
| KFC Potato Wedges | 280 | 120 | 13 | 4 | 5 | 750 | 28 | 5 |
| KFC Macaroni & Cheese (5.4 ounces) | 180 | 70 | 8 | 3 | 10 | 860 | 21 | 7 |
| KFC Corn On The Cob | 150 | 15 | 1.5 | 0 | 0 | 20 | 35 | 5 |
| KFC BBQ Baked Beans (5.5 ounces) | 190 | 25 | 3 | 1 | 5 | 760 | 33 | 6 |
| KFC Cole Slaw (5 ounces) | 232 | 121 | 13.5 | 2 | 8 | 284 | 26 | 2 |
| KFC Cole Slaw (5.6 ounces) | 230 | 130 | 14 | 2 | 15 | 540 | 23 | 4 |
| KFC Biscuit | 180 | 80 | 10 | 2.5 | 0 | 560 | 20 | 4 |
| Little Caesar's Crazy Bread (1 slice) | 90 | | 2.5 | 0.5 | 0 | 120 | 14 | 3 |
| Little Caesar's Crazy Sauce | 45 | | 0 | 0 | 0 | 250 | 9 | 1 |
| Little Caesar's Baby Pan! Pan! | 310 | | 15 | 5.5 | 30 | 640 | 32 | 14 |
| Little Caesar's Italian Cheese Bread (1 piece) | 120 | | 6 | 2 | 10 | 240 | 12 | 5 |
| Little Caesar's Chicken Wings (1 wing) | 50 | | 4 | 1 | 15 | 640 | 0 | 4 |
| Little Caesar's Cinnamon Caesar Stick | 340 | | 9 | 1 | 0 | 440 | 57 | 8 |
| Long John Silver's Hushpuppie | 60 | 20 | 2.5 | 0 | 0 | 25 | 9 | 1 |
| Long John Silver's Cole Slaw (4 ounces) | 170 | 70 | 7 | 0 | 0 | 310 | 23 | 2 |
| Long John Silver's Corn Cobbette | 80 | 5 | 0.5 | 0 | 0 | 0 | 19 | 3 |
| Long John Silver's Corn Cobbette w/ Butter | 140 | 70 | 8 | 1.5 | 0 | 0 | 19 | 3 |
| Long John Silver's Rice | 180 | 40 | 4 | 0.5 | 0 | 560 | 34 | 3 |
| Long John Silver's Cheesesticks | 160 | 80 | 9 | 4 | 10 | 360 | 12 | 6 |
| Pizza Hut Mild Buffalo Wings (5) | 200 | 110 | 12 | 3.5 | 150 | 510 | <1 | 23 |
| Pizza Hut Hot Buffalo Wings (4) | 210 | 110 | 12 | 3 | 130 | 900 | 4 | 22 |
| Pizza Hut Garlic Bread (1 Slice) | 150 | 70 | 8 | 1.5 | 0 | 240 | 16 | 3 |
| Pizza Hut Bread Stick (1 Serving) | 130 | 35 | 4 | 1 | 0 | 170 | 20 | 3 |
| Pizza Hut Bread Stick Dipping Sauce (1 Serving) | 30 | 5 | 0.5 | 0 | 0 | 170 | 5 | <1 |
| Taco Bell Nachos | 320 | 160 | 18 | 4 | <5 | 560 | 34 | 5 |
| Taco Bell Nachos Supreme | 440 | 210 | 24 | 7 | 35 | 800 | 44 | 14 |
| Taco Bell Nachos BellGrande | 760 | 350 | 39 | 11 | 35 | 1300 | 83 | 20 |
| Taco Bell Mucho Grande Nachos | 1320 | 740 | 82 | 25 | 75 | 2670 | 116 | 31 |
| Taco Bell Pintos'n Cheese | 180 | 80 | 8 | 4 | 15 | 640 | 18 | 9 |
| Taco Bell Mexican Rice | 190 | 80 | 9 | 3.5 | 15 | 750 | 23 | 5 |
| Taco Bell Cinnamon Twists | 150 | 40 | 4.5 | 1 | 0 | 190 | 27 | 1 |
| Taco Bell Tostada | 250 | 110 | 12 | 4.5 | 15 | 640 | 27 | 10 |
| Taco Bell Mexican Pizza | 390 | 220 | 25 | 8 | 45 | 930 | 28 | 18 |
| Taco Bell Enchirito - Beef | 370 | 170 | 19 | 9 | 50 | 1300 | 33 | 18 |
| Taco Bell Enchirito - Chicken | 350 | 140 | 16 | 8 | 55 | 1210 | 32 | 21 |
| Taco Bell Enchirito - Steak | 350 | 150 | 16 | 8 | 45 | 1220 | 31 | 22 |
| Taco Bell MexiMelt | 290 | 140 | 15 | 7 | 45 | 830 | 22 | 15 |
| Taco Bell Cheese Quesadilla | 350 | 160 | 18 | 9 | 50 | 860 | 31 | 16 |
| Taco Bell Chicken Quesadilla | 400 | 180 | 19 | 9 | 75 | 1050 | 33 | 25 |
| Taco Time Crustos | 373 | 134 | 15 | N/A | 0 | 86 | 47 | 9 |
| Taco Time Empanada - Cherry | 250 | 80 | 9 | N/A | 0 | 46 | 37 | 5 |
| Taco Time Mexican Rice | 159 | 21 | 2 | 1 | 0 | 530 | 30 | 3 |
| Taco Time Nachos | 680 | 340 | 38 | 19 | 78 | 1250 | 61 | 26 |
| Taco Time Nachos Deluxe | 1048 | 514 | 57 | 23 | 109 | 2252 | 91 | 46 |
| Taco Time Quesadilla - Cheese | 205 | 96 | 11 | 6 | 30 | 255 | 17 | 11 |
| Taco Time Refritos | 326 | 85 | 10 | 5 | 22 | 525 | 44 | 18 |
| Taco Time Chips | 266 | 109 | 12 | 3 | 0 | 461 | 35 | 4 |
| Wendy's Plain Baked Potato | 310 | 0 | 0 | 0 | 0 | 25 | 72 | 7 |
| Wendy's Bacon & Cheese Baked Potato | 530 | 160 | 17 | 4 | 25 | 820 | 78 | 16 |
| Wendy's Broccoli & Cheese Baked Potato | 470 | 130 | 14 | 3 | 5 | 470 | 80 | 9 |
| Wendy's Sour Cream & Chive Baked Potato | 370 | 50 | 5 | 4 | 15 | 75 | 72 | 7 |
| White Castle Cheese Sticks | 491 | 249 | 28 | 8 | 0 | 1216 | 32 | 25 |
